are both me.>>198
Cognitive behavioral therapy. It's hot shit in psychotherapy right now. I can't tell you how effective traditional CBT is but Woebot is REALLY effective.
It's a damn shame that psychometric clustering isn't more common. I trust statistics and self assessment forms over this qualitative "research" dribble by hacks in the field.
Christ, you don't know what a disaster the entire soft sciences are. I'm sure there is very good research being done right now and there are very competent folks at academic level. But I highly suspect that most psychotherapists are criminally incompetent and for most people, detrimental to their psychological health.
It gives me great hope to see good research being done by the Woebot folks.