Having a large knowledge of all the cultural media out there is good too! Maybe lessen the goals of what you'd like to listen/watch/read, or have some triaging?
I found that by clearing my list each month I'm forced to reevaluate what I truly want to try.
Have you read/watched/listened to anything nice recently?
Today I was... half productive?
I contacted quite a few of my friends which I'm proud of doing. But when I come to do some studying I keep getting these light headaches which throw me off my game.